Thursday, January 3, 2013

Don't be afraid of change!

Damn right! Why am I afraid of change?  Not anymore... I am ready to make this change!  Time to get off of my butt and start working on me!  Like I wrote yesterday-- I have signed up and made a new goal for my Color Run experience.  Now I am about to make a huge eating change starting on Monday the 7th (it is the first full week in January-- thats why).  I have always had stomach issues and have never really looked into it.  So, I am going to start a new diet on Monday called the Virgin Diet.  I will be eliminating 7 foods from my diet for 21 days and then introducing them back in one at a time.  OMG 21 days!! Sounds so short, but I know as soon as Monday night comes around I am going to be complaining.  But, I will be positive!  Starting Monday I will no longer be able to eat
  1. Gluten
  2. Soy
  3. Dairy
  4. Eggs
  5. Peanuts
  6. Sugar/Artificial Sweetener
  7. Corn
This is going to help me figure out if I have any food allergies/intolerance and help with my stomach, inflammation, congestion, hair/skin/nails... Why haven't I done this sooner?? Because I am afraid of change!  I always talk about how I am not happy with my health/appearance but I never actually DO anything about it.  My brother constantly rolls his eyes when I say "ugh my pants are too tight" or "yeah well no one likes a chubby girl."  Well, no more! Time to make the true change!  Monday will be the start of my difficult new eating habits... oh boy!

No comments:

Post a Comment