- Gluten
- Soy
- Dairy
- Eggs
- Peanuts
- Sugar/Artificial Sweetener
- Corn
Thursday, January 3, 2013
Don't be afraid of change!
Damn right! Why am I afraid of change? Not anymore... I am ready to make this change! Time to get off of my butt and start working on me! Like I wrote yesterday-- I have signed up and made a new goal for my Color Run experience. Now I am about to make a huge eating change starting on Monday the 7th (it is the first full week in January-- thats why). I have always had stomach issues and have never really looked into it. So, I am going to start a new diet on Monday called the Virgin Diet. I will be eliminating 7 foods from my diet for 21 days and then introducing them back in one at a time. OMG 21 days!! Sounds so short, but I know as soon as Monday night comes around I am going to be complaining. But, I will be positive! Starting Monday I will no longer be able to eat
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